Reishi Mushrooms (Ganoderma lucidum or lingzhi) is a large dark mushroom with glossy exterior & a woody texture that grows in hot & humid locations in Asia. Research indicates that it may have the following health benefits*:
- Can enhance immune function through its effects on white blood cells, which help fight infection & various
types of cancers. - Decreases anxiety & depression and improves overall quality of life.
- Contributes to heart health.
- Reduces blood sugar levels.
- Reduce blood sugar levels
- Protect against blood vessel damage
- Prevents increase in cholesterol levels
- Cause increased libido
- * Healthline, 31/03-2018.