Lion’s Mane

Lion’s Mane mushroom (scientific name: Hericium erinaceus) is an edible mushroom widely sought after for its health benefits, specifically associated with the brain, heart & digestive system, as it contains specialised compounds that research indicates may have numerous medicinal properties*:

Hericenones & Erinacines may:
- Stimulate the growth of brain cells
- Protect against Alzheimer’s Disease
- Boost mental functioning & cognition
Polysaccharides in the form of β-glucans
Antioxidants
Anti-inflammatory compounds
Promote the production of Nerve Growth Factor (NGF)

Preclinical studies suggest that Lion’s mane may:

* Reduce inflammation and biological markers of Alzheimer’s (i.e., amyloid plaques.)
* Improve cognition, and increase the release of nerve growth factor, a protein that can increase the length of nerve cell processes.
Help relieve mild symptoms of anxiety & depression.
Regenerate brain cells & improve functioning of the hippocampus.
Speed recovery from nervous system injuries.
Protect against formation of ulcers in the digestive tract.
Reduce heart disease risk.
Manage diabetes symptoms.
Help fight certain types of cancer.
Boost immune system functioning.

* Healthline, 19/05-2018.

* * Cognitive Vitality, 12/01-2021.